Chicago, IL vs Portland, OR Cost of Living (2026)

See what salary in Portland would match your current lifestyle in Chicago. This page is built for people moving from Chicago to Portland.

Compare Cities

$

Your current salary

Portland Equivalent Salary

Annual Salary Needed

$71,142.86

Current Salary

$72,000.00

Difference

-$857.14

Percent Change

-$1.19

📉 You could earn 1.2% less and maintain your lifestyle

Housing

-$4,006

Groceries

$2,988

Transport

$14,842

Healthcare

$1,244

Cost of Living Index Comparison (US Average = 100)

Chicago

117.6

Portland

116.2

Chicago Snapshot

Overall COL Index: 117.6

Housing Index: 143.8

Groceries: 103.6

Transportation: 104.3

Healthcare: 115.8

Median Household Income: $72,000

Portland Snapshot

Overall COL Index: 116.2

Housing Index: 135.8

Groceries: 107.9

Transportation: 125.8

Healthcare: 117.8

Median Household Income: $82,000

Moving from Chicago to Portland

If you earn and spend in Chicago today, this page shows what that budget looks like after a move to Portland. Chicago has an overall cost of living index of 117.6, while Portland comes in at 116.2.

Housing often drives the largest change in the move. Chicago has a housing index of 143.8, compared with 135.8 in Portland. Groceries, transportation, and healthcare can still change the salary you need even when the overall index looks close.

Use the calculator above to test different starting salaries in Chicago and see what income you would need after moving to Portland.

About Chicago

Chicago has a cost of living index of 117.6, about 17.6% above the national average. The housing index is 143.8, so housing still does a lot to shape the local budget. Typical apartment rent is about $3,330 a month, and median home values are around $621,136. The median household income is approximately $72,000. That makes it one of the more affordable large cities in the country, especially considering what it offers in terms of scale and amenities.

A $100,000 salary in an average-cost city buys about $85,000 worth of lifestyle in Chicago. The premium is noticeable, but it is not on the same level as New York or San Francisco. Outside housing, healthcare and miscellaneous costs also run above the national baseline.

Chicago's transit system, the L, covers much of the city and connects to a commuter rail network serving the suburbs. Many city residents live without a car, which meaningfully reduces transportation costs. Grocery prices are close to the national average, and the city's dining scene includes a wide range of price points. Utilities run slightly above average in winter due to heating costs.

Illinois has a flat state income tax of 4.95%, which is relatively straightforward to plan around. Cook County and the city of Chicago add sales taxes that push the combined rate to around 10.25%, one of the higher sales tax rates in the country. Property taxes in Chicago are also high relative to home values. Homeowners should factor property tax into total housing cost calculations, as effective rates can add $5,000 to $10,000 per year to the cost of owning a $400,000 home.

About Portland

Portland has a cost of living index of 116.2, about 16.2% above the national average. The housing index is 135.8, so housing still does a lot to shape the local budget. Typical apartment rent is about $2,519 a month, and median home values are around $683,212. The median household income is approximately $82,000.

A $100,000 salary in an average-cost city buys about $86,100 worth of lifestyle in Portland. The premium is noticeable, but it is not on the same level as New York or San Francisco. Outside housing, transportation and healthcare also run above the national baseline.

Oregon has a progressive income tax that reaches 9.9% at the top bracket and a 8.75% marginal rate beginning at $125,000 for single filers. There is no state sales tax in Oregon, which provides some relief on purchases and makes the city attractive for people who spend heavily on retail or dining. The absence of sales tax partially offsets the income tax burden for many residents.

One cost-of-living factor specific to Portland is utility bills. The Pacific Northwest's mild summers keep cooling costs low, and many residents go without air conditioning entirely, though the 2021 heat dome event prompted many to reconsider. Heating costs in winter are generally moderate. Portland's public transit system, TriMet, covers much of the city and some suburbs, giving car-free living a feasibility that not all mid-sized metros offer.

Cost of living data last updated: April 2026