Memphis, TN vs Baton Rouge, LA Cost of Living (2026)

See what salary in Baton Rouge would match your current lifestyle in Memphis. This page is built for people moving from Memphis to Baton Rouge.

Compare Cities

$

Your current salary

Baton Rouge Equivalent Salary

Annual Salary Needed

$50,280.27

Current Salary

$50,000.00

Difference

$280.27

Percent Change

$0.56

📈 You would need 0.6% more to maintain your lifestyle

Housing

-$3,170

Groceries

-$860

Transport

$1,728

Healthcare

$5,233

Cost of Living Index Comparison (US Average = 100)

Memphis

89.2

Baton Rouge

89.7

Memphis Snapshot

Overall COL Index: 89.2

Housing Index: 83.6

Groceries: 98.8

Transportation: 86.8

Healthcare: 79.3

Median Household Income: $50,000

Baton Rouge Snapshot

Overall COL Index: 89.7

Housing Index: 78.3

Groceries: 97.1

Transportation: 89.8

Healthcare: 87.6

Median Household Income: $56,000

Moving from Memphis to Baton Rouge

If you earn and spend in Memphis today, this page shows what that budget looks like after a move to Baton Rouge. Memphis has an overall cost of living index of 89.2, while Baton Rouge comes in at 89.7.

Housing often drives the largest change in the move. Memphis has a housing index of 83.6, compared with 78.3 in Baton Rouge. Groceries, transportation, and healthcare can still change the salary you need even when the overall index looks close.

Use the calculator above to test different starting salaries in Memphis and see what income you would need after moving to Baton Rouge.

About Memphis

Memphis has a cost of living index of 89.2, about 10.8% below the national average. Housing runs below the national baseline, with a housing index of 83.6. Typical apartment rent is about $1,576 a month, and median home values are around $412,965. The median household income is approximately $50,000.

A $100,000 salary in an average-cost city stretches to about $112,100 in Memphis. That extra room can make it easier to save, pay down debt, or stretch for a better housing setup. Several everyday categories, especially miscellaneous costs and transportation, stay below the national baseline.

Tennessee has no state income tax on wages. There is no Memphis city income tax on wages either. The sales tax rate, however, is high: combined state and local sales tax in Shelby County runs around 9.75%. Property taxes in Memphis are moderate in dollar terms, given low home values, though effective rates as a percentage of assessed value run around 1.5 to 1.8%.

Memphis's affordability comes with context. The city has high crime rates relative to national averages, and neighborhood quality varies significantly across relatively short distances. The metro area's suburban communities, particularly Germantown, Collierville, and Cordova in Shelby County, offer better school systems and lower crime rates at higher housing costs than the city core, though still well below national averages. Workers evaluating Memphis should think carefully about which part of the metro they would actually live in, rather than treating the city as a uniform option.

Cost of living data last updated: April 2026