Phoenix, AZ vs Albany, NY Cost of Living (2026)
See what salary in Albany would match your current lifestyle in Phoenix. This page is built for people moving from Phoenix to Albany.
Compare Cities
Your current salary
Albany Equivalent Salary
Annual Salary Needed
$79,779.47
Current Salary
$78,000.00
Difference
$1,779.47
Percent Change
$2.28
📈 You would need 2.3% more to maintain your lifestyle
Housing
$972
Groceries
-$1,214
Transport
-$3,011
Healthcare
$5,711
Cost of Living Index Comparison (US Average = 100)
Phoenix
105.2
Albany
107.6
Phoenix Snapshot
Overall COL Index: 105.2
Housing Index: 112.3
Groceries: 102.8
Transportation: 108.8
Healthcare: 95.6
Median Household Income: $78,000
Albany Snapshot
Overall COL Index: 107.6
Housing Index: 113.7
Groceries: 101.2
Transportation: 104.6
Healthcare: 102.6
Median Household Income: $62,000
Moving from Phoenix to Albany
If you earn and spend in Phoenix today, this page shows what that budget looks like after a move to Albany. Phoenix has an overall cost of living index of 105.2, while Albany comes in at 107.6.
Housing often drives the largest change in the move. Phoenix has a housing index of 112.3, compared with 113.7 in Albany. Groceries, transportation, and healthcare can still change the salary you need even when the overall index looks close.
Use the calculator above to test different starting salaries in Phoenix and see what income you would need after moving to Albany.
About Phoenix
Phoenix has a cost of living index of 105.2, about 5.2% above the national average. The housing index is 112.3, so housing still does a lot to shape the local budget. Typical apartment rent is about $1,860 a month, and median home values are around $607,541. The median household income is approximately $78,000.
A $100,000 salary in an average-cost city buys about $95,100 worth of lifestyle in Phoenix. The premium is noticeable, but it is not on the same level as New York or San Francisco. Outside housing, transportation and utilities also run above the national baseline.
Arizona has a flat state income tax of 2.5%, one of the lowest rates in the country. That's a meaningful advantage for workers who have been paying 5 to 10% in state income tax elsewhere. The combined effect of near-average overall costs and a low income tax rate makes Phoenix attractive for households prioritizing take-home pay.
One specific cost factor in Phoenix is energy bills. Air conditioning runs for six to eight months a year in the desert climate, and summer electric bills can range from $200 to $400 per month or more for a standard home. That cost is not reflected in the aggregate COL index in an immediately visible way but adds up to $1,500 to $3,000 in annual electricity costs above what residents in temperate climates pay. Water costs are also a consideration, as Arizona's long-term water supply remains a subject of ongoing policy and infrastructure debate.
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Cost of living data last updated: April 2026