Portland, OR Cost of Living (2026)

Compare Portland's cost of living with other US cities. See how much salary you need to maintain your lifestyle.

Compare Cities

$

Your current salary

Portland Equivalent Salary

Annual Salary Needed

$91,161.09

Current Salary

$75,000.00

Difference

$16,161.09

Percent Change

$21.55

📈 You would need 21.6% more to maintain your lifestyle

Housing

$30,217

Groceries

$10,184

Transport

$24,316

Healthcare

$22,841

Cost of Living Index Comparison (US Average = 100)

Austin

95.6

Portland

116.2

Portland Cost of Living Profile

Overall COL Index

116.2

vs US avg = 100

Housing Index

135.8

(Most volatile)

Population

652,503

Groceries

107.9

Transportation

125.8

Healthcare

117.8

Median Household Income: $82,000

Portland has a cost of living index of 116.2, about 16.2% above the national average. The housing index is 135.8, so housing still does a lot to shape the local budget. Typical apartment rent is about $2,519 a month, and median home values are around $683,212. The median household income is approximately $82,000.

A $100,000 salary in an average-cost city buys about $86,100 worth of lifestyle in Portland. The premium is noticeable, but it is not on the same level as New York or San Francisco. Outside housing, transportation and healthcare also run above the national baseline.

Oregon has a progressive income tax that reaches 9.9% at the top bracket and a 8.75% marginal rate beginning at $125,000 for single filers. There is no state sales tax in Oregon, which provides some relief on purchases and makes the city attractive for people who spend heavily on retail or dining. The absence of sales tax partially offsets the income tax burden for many residents.

One cost-of-living factor specific to Portland is utility bills. The Pacific Northwest's mild summers keep cooling costs low, and many residents go without air conditioning entirely, though the 2021 heat dome event prompted many to reconsider. Heating costs in winter are generally moderate. Portland's public transit system, TriMet, covers much of the city and some suburbs, giving car-free living a feasibility that not all mid-sized metros offer.

Cost of living data last updated: April 2026