Baton Rouge, LA vs Memphis, TN Cost of Living (2026)
See what salary in Memphis would match your current lifestyle in Baton Rouge. This page is built for people moving from Baton Rouge to Memphis.
Compare Cities
Your current salary
Memphis Equivalent Salary
Annual Salary Needed
$55,687.85
Current Salary
$56,000.00
Difference
-$312.15
Percent Change
-$0.56
📉 You could earn 0.6% less and maintain your lifestyle
Housing
$3,791
Groceries
$980
Transport
-$1,871
Healthcare
-$5,306
Cost of Living Index Comparison (US Average = 100)
Baton Rouge
89.7
Memphis
89.2
Baton Rouge Snapshot
Overall COL Index: 89.7
Housing Index: 78.3
Groceries: 97.1
Transportation: 89.8
Healthcare: 87.6
Median Household Income: $56,000
Memphis Snapshot
Overall COL Index: 89.2
Housing Index: 83.6
Groceries: 98.8
Transportation: 86.8
Healthcare: 79.3
Median Household Income: $50,000
Moving from Baton Rouge to Memphis
If you earn and spend in Baton Rouge today, this page shows what that budget looks like after a move to Memphis. Baton Rouge has an overall cost of living index of 89.7, while Memphis comes in at 89.2.
Housing often drives the largest change in the move. Baton Rouge has a housing index of 78.3, compared with 83.6 in Memphis. Groceries, transportation, and healthcare can still change the salary you need even when the overall index looks close.
Use the calculator above to test different starting salaries in Baton Rouge and see what income you would need after moving to Memphis.
About Memphis
Memphis has a cost of living index of 89.2, about 10.8% below the national average. Housing runs below the national baseline, with a housing index of 83.6. Typical apartment rent is about $1,576 a month, and median home values are around $412,965. The median household income is approximately $50,000.
A $100,000 salary in an average-cost city stretches to about $112,100 in Memphis. That extra room can make it easier to save, pay down debt, or stretch for a better housing setup. Several everyday categories, especially miscellaneous costs and transportation, stay below the national baseline.
Tennessee has no state income tax on wages. There is no Memphis city income tax on wages either. The sales tax rate, however, is high: combined state and local sales tax in Shelby County runs around 9.75%. Property taxes in Memphis are moderate in dollar terms, given low home values, though effective rates as a percentage of assessed value run around 1.5 to 1.8%.
Memphis's affordability comes with context. The city has high crime rates relative to national averages, and neighborhood quality varies significantly across relatively short distances. The metro area's suburban communities, particularly Germantown, Collierville, and Cordova in Shelby County, offer better school systems and lower crime rates at higher housing costs than the city core, though still well below national averages. Workers evaluating Memphis should think carefully about which part of the metro they would actually live in, rather than treating the city as a uniform option.
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Cost of living data last updated: April 2026