Baton Rouge, LA vs St. Louis, MO Cost of Living (2026)

See what salary in St. Louis would match your current lifestyle in Baton Rouge. This page is built for people moving from Baton Rouge to St. Louis.

Compare Cities

$

Your current salary

St. Louis Equivalent Salary

Annual Salary Needed

$55,812.71

Current Salary

$56,000.00

Difference

-$187.29

Percent Change

-$0.33

📉 You could earn 0.3% less and maintain your lifestyle

Housing

$358

Groceries

$1,269

Transport

$125

Healthcare

$1,151

Cost of Living Index Comparison (US Average = 100)

Baton Rouge

89.7

St. Louis

89.4

Baton Rouge Snapshot

Overall COL Index: 89.7

Housing Index: 78.3

Groceries: 97.1

Transportation: 89.8

Healthcare: 87.6

Median Household Income: $56,000

St. Louis Snapshot

Overall COL Index: 89.4

Housing Index: 78.8

Groceries: 99.3

Transportation: 90

Healthcare: 89.4

Median Household Income: $54,000

Moving from Baton Rouge to St. Louis

If you earn and spend in Baton Rouge today, this page shows what that budget looks like after a move to St. Louis. Baton Rouge has an overall cost of living index of 89.7, while St. Louis comes in at 89.4.

Housing often drives the largest change in the move. Baton Rouge has a housing index of 78.3, compared with 78.8 in St. Louis. Groceries, transportation, and healthcare can still change the salary you need even when the overall index looks close.

Use the calculator above to test different starting salaries in Baton Rouge and see what income you would need after moving to St. Louis.

About St. Louis

St. Louis has a cost of living index of 89.4, about 10.6% below the national average. Housing runs below the national baseline, with a housing index of 78.8. Typical apartment rent is about $1,216 a month, and median home values are around $424,572. The median household income is approximately $54,000. The metro area's established suburbs carry higher values, but still significantly below coastal comparable markets. The city has faced economic challenges related to population decline and a shrinking tax base.

A $100,000 salary in an average-cost city stretches to about $111,900 in St. Louis. That extra room can make it easier to save, pay down debt, or stretch for a better housing setup. Several everyday categories, especially utilities and miscellaneous costs, stay below the national baseline.

Missouri has a progressive income tax that tops out at 4.95%. St. Louis city collects its own earnings tax of 1% on residents and non-residents who work within the city limits. Residents of St. Louis County, which is a separate jurisdiction from the city, do not pay the city earnings tax. That distinction matters: some workers choose to live in the county specifically to avoid the city tax while still commuting in for work. Property taxes vary across the metro, with St. Louis City having higher effective rates than most surrounding counties.

St. Louis is one of the more affordable places in the country to eat at restaurants. A meal at a mid-range restaurant often costs 20 to 30% less than equivalent dining in major coastal cities. Grocery costs also run below the national average. The city is primarily car-dependent, but traffic is manageable even during peak hours by large-metro standards. The MetroLink light rail system runs from the airport through downtown to Clayton, covering a useful corridor for some commuters.

Cost of living data last updated: April 2026